Idai Makaya's interview with Dean Karnazes (pictured below in the Olympic Torch Relay) will focus on how Dean trains his midsection and will also look more closely at Dean's general strength-conditioning approach and his future plans. This article was written for Idai's Martial Arts Conditioning Column in Martial Arts Illustrated Magazine - Britain's leading martial arts magazine. In the meantime, for some additonal background on Dean Karnazes, please view the links below: 
CNN Article on Dean Karnazes Sunday Times Article on 1,000km Challenge Interview on The Gregory Mantell Show (Video) Wired Magazine Article, January 2007 Great Article from Outside Magazine |