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Articles
8C or 11R?
Are You Listening To Your Heart?
Clarence Bass Interview
Combined ElliptiGO & Running Workouts
Dean Karnazes Interview
Dorian Yates Interview
ElliptiGO Arc 24 – Video Review
Everesting (12-13 Aug 2017)
Fitting in your ElliptiGO training…
Flex Wheeler Interview
GOing – With A Cycling Club…
How do you use the ElliptiGO to Lose Weight?
How to GO Faster
Intermittent Fasting for Endurance Athletes
Nutrition – The Most Important Aspect of Riding Long Distances
The Skinny Chef Gets GOing!
Tips to Avoid Cold Hands and Feet on Long Bike Rides?
Using the ElliptiGO to Cross-Train for Distance Running
What to Carry on a Long-Distance Audax Ride.
Why You Need Goals
Warrior Diet Interview
Steve Abraham Interview
Steve Abraham One Year Time Trial Interview – New Year’s Day 2016
Mental Conditioning and Visualisation
Tackling Sleep Deprivation
Building Your Long-Distance Cycling Mileage
The Highs and Lows of the Ultra Endurance Diet
Exploring The Great Indoors!!!
Follow Your Heart
ElliptiGO Long-Distance Riding Technique
WHY Foods Have a Low or High GI Classification
ElliptiGO Bike Pacing
My Accidental 50% Increase In Upper Body Strength-Endurance
Ride Across Britain 2011
The Low-Down on Exercise Sequences
Differences Between the Short-Stride ElliptiGO Arc and the Long-Stride ElliptiGO Versions
Long Distance Cycling: Tips for Beginners
Biography
Books
NEW BOOK – JUST FOR THE RECORD
Complete Your Book Order!
NEW BOOK – RAISING THE BAR
Contact
ElliptiGO
Buy ElliptiGO Products
Milton Keynes ElliptiGO Community
My Elliptical Cycling Records
Starting from Scratch
Ultra-Distance ElliptiGO Training
Ride-24 (24 June 2012)
Ride UK 24 (8 June 2013)
Mille Cymru (27-29 June 2014)
BLOG
Training Week #6
Training Week #8
Training Week #11
Training Week #12
Milton Keynes to Brighton (and Back) – Fasted Training Ride
Training Week #14 – Chiltern 100
Training Week #17
400-Mile Solo Challenge (16-18 August 2014)
Flatlands 600km Audax (13-14 Sept 2014)
Poor Student 210km Audax (3 Jan 2015)
Dunwich Dynamo (4-5 July 2015)
Poor Student 200km Audax (2 Jan 2016)
300km Solo Challenge (20 February 2016)
Epic Bike Rides
Events
Longest Ride Challenge
My Longest Ride Challenge!
Double End to End Schedule
Fundraising Tips
Personal Training Packages
The Rules
PBP 2015 TEAM
PBP 2015 Event Report
PBP 2015 Team News
Roll of Honour
Alan McDonogh
Billy Grace
Bill Pinnell
Carl Nanton
Chris Whitlock
Henry Dodwell
Idai Makaya
Jim Cremer
Penny Fogel
Shane Cliffe
Simon Newton
Steve Cook
Stuart Blofeld
Join The Team
Track My Rides
LEJOG (1,350km)
LEJOGLE (2,700km)
LEL (1,400km)
LEL 2013 Official Documentary
CHIN-UPS 24-HOUR WORLD RECORD
Idai’s Chin Ups & Pull Ups Coaching Plan
Fitness & Weight Loss Coaching
Guinness World Records
Media Reports
Photo Galleries
24 Hour Pull-Ups World Record Attempt
Bodystreet Photos
ElliptiGO Elliptical Cycling Photos
Magazine Articles
Martial Arts & Fitness Training
Medical Writing Articles
Sportspeople
Press Releases (2024)
Videos
Ultra-Endurance Team
2017 Team Goals
2017 RESULTS
Andy Nuttall – 2017 Goals
Ben Cox – 2017 Goals
Billy Grace – 2017 Goals
Chris Mollison – 2017 Goals
Henry Dodwell – 2017 Goals
Ian Richardson – 2017 Goals
Idai Makaya – 2017 Goals
Kitty Vernooij – 2017 Goals
Mark Chapman – 2017 Goals
Mark Payne – 2017 Goals
Neil Warby – 2017 Goals
Nigel Lee – 2017 Goals
Scott A. Blower – 2017 Goals
Simon Devereux – 2017 Goals
Simon Newton – 2017 Goals
Stuart Blofeld – 2017 Goals
Thomas Moench – 2017 Goals
Tim Woodier – 2017 Goals
Don’t Yet Own An ElliptiGO?
Motivation to GO…
Bodystreet Photos
